Hey Akash how are you doing today?
Akash, *I* have to do all the work, *I* have to make all the adjustments, *I* have to take care of this, *I* feel tired, *I* did this, *I* don't like this, *I* ...
This heaviness you feel is not because of the actions, it's the heaviness of doership of *Ahamkara* (Ego / I). And it's utterly tangled in your language and everything you do.
Akash, your body is completely capable of handling itself, doing the work, sending signals when it feels tired, hungry, or sleepy, etc. Likewise, your intellect is completely capable of efficiently making adjustments, doing great work, helping others, etc
So how do you get rid of it?
You don't get rid of it cause getting rid of it is another form of ahamkara :)
What you want to do is just observe and notice.
But what do I observe and notice? That's again doership :)
Have a lovely evening my friend
Akash